Jan 9 - 8:00 AM - Jan 9 - 8:30 AM
Foundation Fridays St Pete - January
EVENT DETAILS
Location: St. Petersburg - 3201 5th Ave N, St. Petersburg, FL 33713
Description: If you have been wanting to work on your posture, this workshop is for you! Dr. Dyllon will be teaching you the world’s greatest pain relief poses. Learn foundational exercises and poses to strengthen and stabilize your posterior chain. These exercises are designed to re-educate the body on what good posture is, helping you decompress your spine and alleviate back pain. Dr. Dyllon of Mäna Chiropractic is a passionate facilitator of healing. He has been practicing & facilitating foundation training for years. His knowledge of proper form when engaging in movements & his passion for physical fitness makes him the perfect facilitator of foundation training!
