Neck Pain and Headaches Suck. Let's Fix It – Fast.

Yes!Chiropractic is one of the safest, most evidence-backed forms of healthcare available. It’s non-invasive, drug-free, and tailored to each individual patient. At Mana, we use gentle, precise techniques suited to your specific condition and age. We see patients from newborns to seniors, including pregnant women and those recovering from injuries. Before any care begins, your doctor reviews your full health history and exam findings to ensure the approach is right for you.

Your $97 visit includes a comprehensive nervous system scan, full posture and movement analysis, a complete chiropractic exam, your first adjustment, and a detailed report of findings from your doctor. It’s everything we need to understand what’s actually driving your symptoms, not just where it hurts. Normally valued at $222, we offer it at $97 to make it easy to take that first step.  *Due to federal regulations, this offer cannot be applied to Medicare or Medicaid beneficiaries.

Your first visit is about 45 minutes. You’ll start with a one-on-one consultation where your doctor listens to your full health history. From there, you’ll go through our nervous system scan and posture analysis, followed by a complete chiropractic exam. All of this information helps us determine the plan of care to get you the best results possible (this report will be done during your second visit! Most patients also receive their first adjustment on the same visit once safety is determined!

Many patients notice a difference after their very first visit. For those dealing with longer-term or chronic conditions, meaningful improvement typically comes within the first few weeks of consistent care. During your first appointment, your doctor will give you a realistic timeline based on your specific findings — because no two cases are the same.

We accept HSA and FSA cards, auto insurance for accident-related injuries, and Medicare Part B. For all other insurance, we’re a cash-based practice, which allows us to provide fully personalized care without insurance limitations. If your plan includes out-of-network chiropractic benefits, we’ll provide a Superbill for you to submit for direct reimbursement. If cost is a concern, talk to us… we’re happy to work with you!

For most patients, adjustments feel like relief, not pain. You may hear a popping sound, which is simply gas releasing from the joint, similar to popping your knuckles. Some patients experience mild soreness after their first visit, similar to how your muscles feel after a new workout — this typically fades within a day or two. Our doctors use gentle, precise techniques tailored to your body, and will always walk you through what to expect before they do anything.

We have two locations:

St. Petersburg — 3201 5th Ave N, St. Petersburg, FL 33713 | (727) 329-6106

Dunedin — 424 Skinner Blvd Ste. D, Dunedin, FL 34698 | (727) 330-6718

Both locations are currently accepting new patients. Book your $97 exam online or give us a call!

Neck pain and headaches are most commonly driven by patterns of distortions within the spine and tissues surrounding the spine. These patterns create tension and compression on and within the nervous system. In the neck, pressure on the nervous systems directly impacts where the brain becomes the spinal cord, called the brainstem. Restoring proper motion into the joints in the neck allows the muscles to hold appropriately, and very often relieves the CAUSE of headaches and pain.

Low back pain is most often caused by spinal misalignments, disc stress, and nervous system irritation — frequently made worse by prolonged sitting, repetitive movement, muscle imbalances, or old injuries that never fully healed. The pelvis, hips, and low back are the foundation of the spine and body as a whole. Ensuring proper movement, alignment, and balance in the pelvis and low back is crucial for efficient loading against gravity and for movements like walking/running. Restriction in the low back and pelvis is one of the most common things we see, and also a major CAUSE of low back pain and nerve pain.

Vitalistic chiropractic is rooted in the belief that the body has an innate intelligence — an inborn ability to heal, regulate, and thrive when the nervous system is free from interference. Rather than simply treating symptoms, vitalistic care focuses on restoring the body’s natural ability to function at its highest level. At Mana, this philosophy shapes everything we do. We don’t just ask ‘where does it hurt?’ — we ask ‘what’s preventing your body from healing itself?’ It’s a whole-person approach that treats the root cause, not just the complaint.